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Self-Assessment: Can meditation help?

IF THE ITEM APPLIES, PLEASE CLICK TO THE LEFT OF THE ITEM:

I am under a lot of stress.
I often put off important tasks.
I often find fault with other people.
It is hard for me to sleep.
I am dissatisfied with my personal relationships.
I rarely take time to play or have fun.
I am overwhelmed by my emotions.
The anger I experienced as a child still affects me.
I have stopped feeling any emotion.
I keep repeating negative thoughts to myself.
I have a low opinion of myself.
I have to be busy all the time.
My muscles often are tense.
I am often troubled by minor illnesses.
I am often forgetful.
I often find fault with myself
I have trouble letting people finish what they have started to say.
I am rarely creative
I worry alot about what others think of me.
I often lose my temper over little irritations.

Please reflect on your answers and comment here.
Any comment is OK. There is no "right" or "wrong" about comments.
What you write will be perfect.

Everyone can benefit from meditation. If you checked five or more boxes, you could obtain important benefits from regular practice. Study the on-line Meditation Manual and become committed to regular practice. Consider attending workshops in Toronto, Ontario (if nearby). Consider taking a Meditation Therapy Weekend at your first opportunity!
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For further information about your need to practice meditation, take an online self-esteem test. If you like this kind of test, also test yourself for burnout. You also may check out my credentials and my resume. Check out the following links:

Request information about meditation or retreats.|
home page | importance of silence | learning to meditate | Meditation Bookstore |
retreat: find your way to meditate , ~what happens? , ~where? and who attends? | stress reduction |
links: meditation, mediation, special | monthly reflections | effective mediation |