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<td> <img src="yoginyel.jpg"
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<td> <h2><center>Meditate Now</center></h2></td>
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<p><font size="+1">Learn meditation for your beliefs and tastes.
<a href="meditman.htm"> Free on-line manual.</a>
<a href="stress.htm">Reduce stress, anxiety and depression.</a>
Quiet critical thoughts. Begin to
practice
meditation patiently until you
witness your own thoughts,
feelings and experiences lovingly and without
panic. Learn from mistakes. <a href="cherish.htm">Appreciate
silence</a> and lose the need to be always doing something.<p>
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<td> <img src="mednwmov.gif" width="468" height="60" alt="" border="0" align=""></center></td>
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</table></center><p>These pages
contain self-assessment tools that will permit you
to <a href="book.htm#assess">evaluate the benefits</a>
<i>you</i> will gain from meditation and <a href="heart.htm">
what you most cherish</a> about life. Consider attending a
<a href="retreat1.htm">Meditation Therapy Weekend</a>, learn about
the <a href="mtwinfo.htm">next weekend</a> and learn about
a <a href="mtr602.htm">recent weekend</a>. Resolve your
<a href="faq.htm">doubts</a>. Get
<a href="mailto:peterbb@meditatenow.com">free advice</a>.<p>
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<p>
This page
was designed with your interests in mind. New features are
planned. Feel free to browse these pages, to <a href="mailto:peterbb@meditatenow.com">ask questions</a>, and to
<a href="mailto:peterbb&meditatenow.com">make suggestions</a>.
</p>Welcome!<p><a href="mailto:peterbb@meditatenow.com">Peter</a></p>
</p>
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