PHYSICAL CONCEPTS

presents the

HOLOBARRE ^(TM)

A New System and Philosophy of Fitness

Visit our NEW Site: www.holobarre.com

for the updated version of this material!

Go to the Table of Contents for engaging analyses of many interesting aspects of health, fitness, nutrition, and related science. Much more than "more facts," always with practical applications, and always with the "bigger picture" in mind.
Or
Continue reading this page for an introduction to the HoloBarre System and general concepts.

Explore this site and take back a fundamental understanding of techniques and strategies in health & fitness. Learn how to APPLY this information, and be independent and self-sufficient (and correct!) in your health/fitness-related decisions. "Vote with your dollars" more effectively to help make the commercial marketplace a more responsible entity.

"Facts are cheap...knowing how to use them is precious...understanding the big picture is priceless."

Anonymous

"Understanding is what remains after you have forgotten everything that you memorized."

Einstein (more-or-less)

"Physical theory should be made as simple as possible... but no simpler."

Einstein (again)

"A bench press is little more than an upside-down pushup... and a lot less convenient."

Kristofer Hogg (not as profound, perhaps,
but pretty darn useful!)

and we LOVE e-mail, and answer all mail! What's new on this site? The Big Picture tells you why the HoloBarre exists, and gives you a thumbnail sketch about what, in part, motivates us, and hopefully what will help motivate you. The Overview describes how and why the HoloBarre works, along with an example of the inventor's own super-efficient exercise routine. The Description, specs, and installation gives mechanical details about the HoloBarre. Testimonials of people from all walks of life and ability levels. Have you seen Tony Little's Abs?? An essay on Fraud, Deception, Hypocrisy, etc.

You will learn 1. how your body (and exercise equipment) works mechanically, as well as a wide range of fitness, nutrition, and CONSUMER issues; 2. interesting physical principles with far-reaching consequences; 3. important points of philosophy and perspective on health and fitness; 4. about the health & fitness industry in general. Oh! And I almost forgot.... 5. how to become stronger and healthier than with any other system, and without gadgets...... The HoloBarre System is an amalgamation of these principles, so much so that understanding your body virtually implies knowing the full capabilities of the HoloBarre, and, vice-versa. In a doorway and without clutter or gadgets, The HoloBarre System enables a panoramic array of exercises, stretches, and physical therapy, rehab, and chiropractic methods. The Olympic athlete, the harried business person, the octogenarian, and the wheelchair bound are all equally embraced by this system. Not only does the HoloBarre facilitate virtually every exercise imaginable, it allows a given exercise to be performed in numerous, even dozens of different ways, with uncountable variations! It is the only system that allows you to be physically creative with ordinary and extraordinary exercise! Never hesitate to e-mail physical@erols.com. PHYSICAL CONCEPTS 1-(888) 496-3221 Fax: 1-(914) 965-2684 e-mail: Physical@erols.com POB 244 Yonkers, NY 10705 Ordering Information

The Free Instructional Video will leave you astonished at how much you can do with so little equipment! The Only Infinitely Versatile Exercise System, Facilitating Virtually Every Exercise, Stretch, and Position in Existence....all in a Doorway With an Unprecedented (and patented!) Level of Safety The categorized list of uses is the primary guide map to the HoloBarre's vast abilities. Philosophical issues concerning fitness, health, and nutrition are critical to making appropriate choices. Scientific Issues is for those who need to really understand why they are doing what they are doing. How do you know when you are sufficiently strong? Are there objective indicators?