Heart Song Retreat -- September 1998

This retreat was very intense and very friendly. Three of the participants had done previous work with MeditateNow and two were new. Among the themes we worked on were: living in reality rather than fantasy, taking time for ourselves and slowing down to enjoy it, being fully alive in each moment, caring about others, and doing in life "what makes our heart sing."

This group valued privacy more than some others. One member of the group, whose picture has been cropped out of the group picture, did not want her picture posted on the web. Each of these graduates is seriously continuing to reflect on the retreat and its meaning for their life.