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Basic Body Alignment 

How to find a teacher for a beginner


 

For Beginners
 

Related Links

     Beginner's Corner
 
RECOMMENDED READINGS FOR BEGINNERS
 

The Thinking Body : A Study of the
Balancing Forces of Dynamic Man
by Mabel Elsworth Todd, Mable E. Todd

The Dao of Taijiquan : Way to Rejuvenation
 by Tsung H. Jou,
 

 

 
 

 
   
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