To serve as illumination for the liberation of self and others.

    EMANATION

    Place the palms together at the forehead. Chant the mantra, Om. Visualize a beam of         light emitting from your third eye.
 
 

        Lower the palms with the fingertips pointing at the throat. Chant the mantra, Ä. Visualize a beam of light emitting from your throat.
 
 

Continue to lower the palms to the heart. Chant the mantra, Hum.

Visualize a beam of light emitting from your heart.
 
 

Repeat the process three to seven time.

Visualize the beam of light broaden out into a moon disc.

Lower the left palm with the fingers pointing downward.

Raise the right palm to level with the shoulder.

Visualize that you are holding the Luminous Gate for all sentient being to pass through toward the light.

Remain in this state of deep visualization for one minute.
 
 

Then lower the hands, let the palms rest on top of each other on your lap.

Allow your body/mind merges with white light.
 
 
 
 

Transmitted from the Vajrayana Buddhist practice by Sat Chuen Hon

September 16, 2001