Recommended Reading:

• Smart Exercise, Covert Bailey, 1994, ISBN 0-395-47043-9
  • Also see this author's The New Fit or Fat, ISBN 0-395-58564-3
• Fitness Cycling, Chris Carmichael & Edmund R. Burke, 1994, ISBN 0-87322-460-4
• The Heart Rate Monitor Book, Sally Edwards, ISBN 0-9634633-0-6
• Training - Lactate - Pulse Rate, Peter G.J.M. Janssen, ISBN 952-90066-8-3
• Moser's Hour Records, Francesco Conconi, ISBN 0-941950-26-3

Web Resources:

• Polar Electro Oy, manufacturer of heart rate monitors
• Anaerobic Threshold Training

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